The innovative biomechanical design of the ROC-IT™ Plate Loaded line delivers a more natural, unrestricted, functional movement. Ride Oriented Exercise® provides a rocking movement that constantly adjusts the user to achieve optimal biomechanical positioning throughout the exercise. Integrated head support helps maintain a neutral cervical spine on rearward rocking machines. Molded plastic upholstery covers add a contemporary and finished look. Contoured footrests provide a perpendicular platform for user support and stability.
• Exercise Handles: Self-aligning handles automatically adjust to the user while the forward, unsupported movement of the torso results in greater activation of the core musculature.
• Multiple Grip: Multiple grip positions accommodate varying body sizes and arm lengths.
• Movement: Starts the body in a slight forward lean, increasing the muscle stretch to the lats and traps. Pull movement lifts the seat while rocking the body rearward mimicking a natural pull up movement and avoiding unsafe lower back hyperextension. Synchronized diverging exercise motion follows the natural rotation pattern of the shoulder.
• Thigh Pad: Adjustable thigh hold-down pad
• Length 75.75”
• Width 53.75”
• Height 85.75"
• Machine Weight 409 lbs.
Easy Returns • We are happy to accept returns for unwanted items, provided they are returned within 14 days of receipt, it should be unopened, unused and in perfect condition. Items must be returned in new or unused condition and contain all original materials included with the shipment. • If you feel your product has failed a Consumer Guarantee (as defined by Egypt Consumer Law) then don't worry you can easily return it to your local Blue Shell storehouse. We'll even pay for the shipping if you live in an area where there is no storehouse. Our returns policy covers any purchased item (Conditions Apply). • You can exchange for a different product up to the value of the original order, or return the items for a full refund. Please use our online Self Service website or Contact Us. • Once received the returned order, the refund payment will be processed within 7-14 working days. ★ Some exclusions apply, please visit our FAQs for further details. • Returns policy for home fitness equipment: All Fitness equipment and sports equipment is not refundable once installed, if any mechanical defect on the equipment’s, the product shall be replaced or repaired free of charge. • Please visit our return and exchange policy to learn more about returns. If you are unhappy with your products from Blue Shell, you may be eligible for a return. Learn more about "Return & Exchange Policy".