The Rogue GHD 2.0 is a sturdy and versatile fitness machine designed for performing various exercises that target the posterior chain, such as glute ham raises, back extensions, and abdominal exercises. It typically features a robust frame with a padded bench and footplates, allowing users to perform a wide range of movements to strengthen their lower back, glutes, hamstrings, and core.
- Adjustable Design: The machine often includes adjustable components, such as the footplate height, to accommodate users of different sizes and fitness levels.
- Durability: The Rogue GHD 2.0 is built to last, with a solid steel frame and high-quality padding for comfort and durability.
- Footplates: It features non-slip, diamond-patterned footplates to ensure a secure grip during exercises.
- Padded Bench: The padded bench provides comfort and support while performing various exercises.
- Versatility: Users can perform glute ham raises, back extensions, sit-ups, and other core and posterior chain exercises.
- Portability: The machine may include wheels for ease of transportation within a gym or workout space.
- System Specifications:
- Weight Capacity: The machine is designed to support the weight of users during exercises.
- Dimensions: The size and dimensions of the GHD 2.0 may vary slightly by model, but it is generally designed to fit well within a gym or home workout space.
- Materials: High-quality steel frame, cushioning, and comfortable upholstery for long-lasting durability.
- User Specifications:
- Suitable for users of different fitness levels, from beginners to advanced athletes.
- Ideal for individuals looking to strengthen their lower back, glutes, hamstrings, and core muscles for improved athletic performance and reduced risk of injury.
- The Rogue GHD 2.0 is a versatile piece of equipment suitable for users who want to focus on posterior chain and core training, making it valuable for both general fitness and sports-specific training.
- The Rogue GHD 2.0 is a popular choice for strength and conditioning facilities, CrossFit gyms, and serious fitness enthusiasts who prioritize posterior chain development and core strengthening. For precise information about a specific model or to purchase one, it's advisable to visit the official Rogue Fitness website or contact a fitness equipment representative.
- 14 Gauge Steel
- Steel Tube Size: 50mm x 50mm x 3mm
- Max User Weight: 660 lbs (300 kg)
- Weight: 143.3 lbs (65 kg)
- Dimensions: 67.72"L x 40.16"W x 47.24"H (L:172cm, W:102cm, H:120cm)
Easy Returns • We are happy to accept returns for unwanted items, provided they are returned within 14 days of receipt, it should be unopened, unused and in perfect condition. Items must be returned in new or unused condition and contain all original materials included with the shipment. • If you feel your product has failed a Consumer Guarantee (as defined by Egypt Consumer Law) then don't worry you can easily return it to your local Blue Shell storehouse. We'll even pay for the shipping if you live in an area where there is no storehouse. Our returns policy covers any purchased item (Conditions Apply). • You can exchange for a different product up to the value of the original order, or return the items for a full refund. Please use our online Self Service website or Contact Us. • Once received the returned order, the refund payment will be processed within 7-14 working days. ★ Some exclusions apply, please visit our FAQs for further details. • Returns policy for home fitness equipment: All Fitness equipment and sports equipment is not refundable once installed, if any mechanical defect on the equipment’s, the product shall be replaced or repaired free of charge. • Please visit our return and exchange policy to learn more about returns. If you are unhappy with your products from Blue Shell, you may be eligible for a return. Learn more about "Return & Exchange Policy".